Black pepper

Black pepper has antibacterial and antioxidant properties, which prevent cellular oxidation and protect cells against the effects of free radicals, responsible for aging.
It contains vitamin A, C and K, as well as minerals such as potassium, phosphorus, magnesium and calcium.
It is also good for the skin, thanks to piperine. Topical treatments with black pepper have a positive effect on melanin production according to a study from King's College London.