How to take care of yourself from the inside to have beautiful and healthy skin
Do you know how you can take care of yourself on the inside to recover on the outside?
Hello, I am Beauty Coach from Natvral Lavde and today I am going to talk to you about this very interesting topic that concerns many women.
A minimalist cosmetic routine is the key to the frenetic moment we live in every day, with an environment full of pollution or heavy metals. A cosmetic rich in probiotics that also helps stop the signs of aging on our skin is the solution.
Today you will know more about how to get the most out of your skin thanks to this article that I have prepared for you.
How to take care of yourself on the inside to recover on the outside
As you surely know, the skin is the largest organ in the human body and also the mirror where our health is reflected. Everything that affects us internally can have consequences on our appearance: the skin may appear more aged, with spots, peeling, redness, fragility, irritability...
Beauty is often synonymous with health. Therefore, specific care for our body can improve the appearance of our skin and therefore, our appearance, and probiotics know a lot about this.
Do you know that it is possible to improve the appearance of your skin from inside your body?
The chaos of everyday life does not make it easy for us, but there are active ingredients such as probiotics that make it possible for our skin to look healthy and rejuvenated inside and out.
Surely you have heard about them in food because of their benefits at the level of the intestinal flora, but these “superheroes” serve both for regeneration and for the internal nutrition of all our cells, providing them with the necessary energy. But there is still more, today there are also advanced cosmetics that make use of great probiotics. They are used in the latest technology cosmetics where the principles are not only to take care of the exterior, but also the interior.
Do you want to know how to complement it?
- Maintain a positive attitude towards life, try to identify stressful situations and, whenever possible, avoid them. Your body and your skin will notice it.
- Follow a balanced diet, as healthy and natural as possible. You don't have to be obsessed, but you should try to avoid certain foods such as fats, pre-cooked foods...
- Avoid toxic habits such as alcohol or tobacco. Since they stimulate the release of dopamine that generates a higher level of stress.
- Avoid a sedentary lifestyle and practice outdoor sports regularly. Physical activity regulates stress levels and if we add to that being in contact with nature, our skin becomes oxygenated, looking more rejuvenated with less marked signs of expression.
- Sleeping 8 hours and practicing activities that we like reduces stress and improves the condition of our skin, generating good color.
- Take some time to pamper your skin: a good facial cleansing, facial massages, using natural, non-toxic cosmetics and now with what you know, ones that are rich in probiotics.
«The face is the mirror of the soul, that is why we have to pamper it»
Today, stress, the pace of life and environmental pollution in the city generate negative effects on our skin. Causing premature aging, dull skin, spots and, above all, dull skin. And sometimes, with some imperfection: pimples, blackheads...
A minimalist cosmetic routine is the key to the frenetic moment we live in every day, with an environment full of pollution or heavy metals. A cosmetic rich in probiotics that also helps stop the signs of aging on our skin is the solution.
Still, as you already know...I'm going to give you an extra hand with the point related to the health of your skin.
There is a way to prevent external agents in the environment from taking their toll on our skin. Urban Pollution Booster is an example of the minimalist routine I told you about before.
Urban Pollution Booster has some benefits that make it unique. It is formulated with 100% cruelty-free natural and vegan ingredients , 52% of them of organic origin , subject to the strictest quality controls. And of course, without mineral oils, silicones, PEGs, parabens, free of chemical pesticides and toxic herbicides .
What will you notice on your skin from the first applications?
▶ Prevent dirt from accumulating and blackheads appearing.
▶ Soften fine lines and signs of expression.
▶ Stop the development of acne caused by stress
▶ Repair dry, cracked, dull and dull skin.
In addition to preventing aging and consequently wrinkles from appearing on our face. Generated by pollution and heavy metals in the environment, since its exclusive probiotic formulation delays cellular oxidation.
And this is not all, as an extra it offers you complete protection against blue light and the stains it produces, generated by (computers, mobile phones, tablets...).
Urban Pollution Booster is your minimalist ally. Versatile, agile and comfortable.
A few touches and 24-hour protection! Both day and night
And don't forget, the search for both internal and external well-being translates into daily monitoring of beauty and achieving healthy aging or "well aging."
Now you no longer have excuses to take care of yourself in a simple, fast and complete way. Leave us in comments if you want to know how to take care of your skin type. Happy #NatvralHolic day!
