Are you prone to pulls or jerks? I'll tell you why it happens and how to fix it.

How is your day going girls? I hope very well and that it is not one of those days in which muscle contractures and pulls do their thing to ruin our day.

In any case, if it has happened to you, don't worry because in this article I am going to give you some infallible tips to avoid pain and discomfort in legs and feet caused by these ramps and pulls.

Are you prone to pulls or jerks?

But…

What are these muscle discomforts due to?

You may already know some of the causes and you may not have noticed others and are overlooking them, but it is very important to know them to start preventing them and treating them correctly. These are some of the main causes of cramps, cramps and pulling:

• Wearing inappropriate footwear or very tight clothing.
• Spending many hours in the same position
• A sedentary lifestyle
• Fluid and toxin retention
• The overexertion of the muscles
• A slow or inactive circulation, due to age or inherited venous insufficiency.
• Dehydration or insufficient fluid consumption
• Pregnancy, due to the weight of the abdomen and the crystallization of calcium that worsens circulation.
• Practicing sports without a good warm-up or stretching before and after.

And the thing is, how many of us have not gone to the gym with little time and have jumped directly onto the treadmill without having left a single minute to warm up?

Or what about those nocturnal ramps that wake you up with a jump and not exactly with happiness...

If it only happens to us on a specific occasion, we may not have given it much importance, but if you have read this far, it is because these cramps may occur too often and are becoming a problem for you.

Well don't worry, I'm going to help you avoid these annoying pains in your legs and feet and relieve them quickly and easily.

And, whenever we think about cosmetics we think about rejuvenation, but do you know that Natvral Lavde has cosmetics that help you improve and prevent pain?

This is the case of Body Slim , a gel formula with probiotics and instant effects to relieve muscle cramps, pulls, cramps and pain , as well as the so-called restless legs syndrome.

Due to the components present in its formulation, such as Watercress, Safflower Oil or Grapefruit, Body Slim manages to launch circulation, improving the drainage of accumulated liquids and toxins. As a result:

• Legs and feet become deflated
• It instantly relieves the pain of cramps and stiffness , thanks to the soothing and anti-inflammatory properties of its natural ingredients, which even a pregnant woman can use.
• Cramps and discomfort resulting from fluid retention and poor circulation are prevented .

In addition, dry brushing with the Circulatory Massager leaves your legs and feet even more relaxed and is perfect for the action and ingredients of Body Slim to penetrate the skin more easily. Thus , the massager acts first on the outer layer of the skin, activating microcirculation and Body Slim does its part from the most superficial layers to the interior of the dermis , leaving active circulation, eliminating pain and leaving legs and feet completely relaxed and deflated.

Without a doubt, the Circulatory Massager together with Body Slim are essential for pregnant women due to their effectiveness and their totally safe and harmless natural ingredients for the body . And of course, it cannot be missed by all of us who, due to our way of life, age or hereditary factors, have an inactive circulation.

Now you know what to do, even on that day when you want to wear your best heels and skinny jeans. Of course, if you are going to play sports, spend that little minute stretching before and after ;)

Body Slim and the Circulatory Massager are your allies to combat ramps and pulls, so your day can only go well.

I hope my advice has been useful to you. As always, I like receiving your feedback, so I encourage you to leave me a comment.

Until the next article!

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PRODUCTS MENTIONED

Body Slim

Circulatory Massager