How to enhance and improve gym results?
Many times we are looking for someone to tell us which are the best exercises to better define the abdomen, enhance the buttocks or for our arms to gain muscle . In short, let it be seen that we are making an effort to take care of our body and keep it in shape. But sometimes, even knowing these exercises and following everything to the letter, we are not able to achieve the results we are looking for.
Well girls, today I'm telling you some things that should not be missing from your routine if you really want to achieve your goal: a defined body, with “zero flaccidity” and toned muscles.
How to enhance and improve gym results?
Many times we are looking for someone to tell us which are the best exercises to better define the abdomen, enhance the buttocks or for our arms to gain muscle . In short, let it be seen that we are making an effort to take care of our body and keep it in shape. But sometimes, even knowing these exercises and following everything to the letter, we are not able to achieve the results we are looking for.
Well girls, today I'm telling you some things that should not be missing from your routine if you really want to achieve your goal: a defined body, with “zero flaccidity” and toned muscles.
And no matter how hard we sometimes try, depending on our complexion and genetics, as well as our lifestyle and diet, some areas make it more difficult for us. In addition, the condition and nutrition of the skin also play a fundamental role.
Age, having been through pregnancies, menopause... all this has a lot to do with it.
For example, after pregnancies the skin of the abdomen stretches, it has to reconstitute itself and return to its previous state. And needless to say, we have gotten stretch marks. We can be doing millions of sit-ups in the gym and not be able to completely eliminate the flaccidity in the abdomen or see our skin as smooth and tight as before.
Another example would be that of all women who, after going through menopause, lose part of their collagen , which is visible in the skin and its lack of firmness and vigor. We see it more clearly in areas such as the arms or the inner part of the thighs that seem to “hang.”
You may also be a “Gymrat” and simply want to perfect and polish the results of exercise , and that your skin is as tight at 40 as it is at 20 years old, to enhance your buttocks, legs, back... in short, show off that Apollonian body how hard you are working.
It is a demanding goal that we have set for ourselves, but that does not mean we are going to stop trying to achieve it. And, for this, all help is always good: a good diet, a good adapted training and something else that you had not even thought of in your head: the perfecting trick , the Total Definition Treatment .
Diet and exercise are essential, but sometimes we do not realize that, to achieve our goal, our skin also needs its own food to give 100% and adapt to the changes in our body.
Natvral Lavde's Total Definition Treatment , created specifically to enhance and improve the results of daily exercise , is the trick you were missing to achieve your goal. And be careful, with exercise I don't just mean what you do in the gym, but every activity we do during the day, even if it's just walking to buy bread ;)
This is a totally natural cosmetic treatment , with high quality natural ingredients such as Pueraria Mirifica, Red Algae or ProRenew CLR probiotic active ingredients that help strengthen and firm skin and muscle . They achieve extraordinary results: they define the muscles by up to 60% and reduce flaccidity by 90%, demonstrating their effectiveness in all the stages or moments in which we need it:
After weight loss
Since this treatment stimulates collagen and the skin's natural hyaluronic acid , it makes the skin adapt better to changes, preventing the loss of firmness, the appearance of stretch marks and improving the appearance of the ones we already have.
It is perfect to complement in those moments when we want to follow a weight loss diet, since in this way we prevent sagging after volume loss and avoid that "hanging skin" appearance.
For the postpartum
The essential nutrients for the skin of Oil Active , and the toning ingredients of the Muscle Active cream that make up this definition treatment, together manage to treat both sagging at the level of the skin and the muscle, managing to repair the loss of elasticity that It has been lost mainly in the abdomen area after childbirth . Thus, the skin returns to its previous state much sooner than expected and much more quickly and effectively than with exercise alone. Remember, the skin needs its own food.
After menopause
As I have mentioned before, during menopause collagen production is reduced more drastically, which is why the Total Definition Treatment is a great ally as it promotes much more active collagen and prevents its degradation.
In addition, its probiotic active ingredients and intensive hydration at the cellular level promote skin rejuvenation that is great for us at this stage, improving the folds and wrinkles of the skin, as well as its texture and, above all, its firmness.
To enhance exercise results
As the Total Definition Treatment promotes the elimination of liquids, this function prepares the skin to be fixed and firmer. And, even if you didn't know it, the fact of retaining fluids has a lot to do with your muscles or abdomen not having the perfect muscle definition that you would like. Now, with the firming and toning power of the treatment and free of retained fluids, the definition you wanted is in your hands.
You probably already knew a lot about diet and exercise, but did you also know the importance of taking care of your skin to enhance gym results?
Tell me in comments on RRSS if it has been useful to you, and if you have decided to try the Total Definition Treatment, how you felt with the results and what was your case.
You know, at Natvral Lavde we are always all ears and we like to hear about your experience first-hand.
I'll wait for you in the next article for more Beauty tips and tricks!
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